Securing Oneself For Older Grownups: Making Certain Safety And Security And Remaining Literally Participated In Later Life
Written By-Gorman HamannRemain risk-free and energetic in your gold years by learning protection. Enhance your well-being, strength, and balance through practical strategies. Strike vulnerable locations, practice recognition, and master fundamental relocations. Integrate self-defense right into your routine by focusing on method, reviewing daily, a